The Health Benefits of Perfect Plant Protein
Vegetarian protein powders offer a variety of health benefits. Protein powders containing super foods such as raw hemp and raw mushroom tend to be even more beneficial. Often times, plant based protein powders are easier to digest and contain more bio-available nutrients than whey or soy based protein. Due to their health benefits and nutrient profiles, vegetarian protein powders perfect for building and maintaining lean muscle and increasing overall health.
Perfect Health Benefits:
- Build and Strengthen Lean Muscle
- Boost Energy
- Boost the Immune System
- Boost Metabolism
- Improve Digestion
- Improve Respiratory Strength
- Maintain Healthy Cholesterol
- Maintain Healthy Blood Sugar
- Maintain Cardiovascular Health
- Maintain Healthy Eyesight and Hearing
- Slow the Process of Aging
- Strengthen Skin, Hair, and Nails
Perfect Nutrients:
Raw mushrooms are an important source vegetarian protein and fiber. Most mushrooms are low calorie, low carbohydrate, and fat free. Mushrooms provide vitamin D as well as many of the B vitamins. Raw mushrooms are also an important source of mineral such as copper, selenium, potassium, phosphorus, zinc, and magnesium.
Hemp is the only known source of edestin, a plant protein that is nearly identical to the protein found in human blood. Edestin aids in DNA repair at a cellular level. Raw hemp is considered a complete protein meaning that it contains all essential and non-essential amino acids. Hemp also contains an ideal 3:1 ratio of omega 6 to omega 3. Hemp is also one of few vegan sources of the fatty acid GLA. This super food protein is also rich with vitamins B, D, and E.
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